Where Connection Heals and Growth Begins
Compassionate therapy addressing root causes, fostering self-compassion, and nurturing secure, meaningful connections.
About Us
Who We Are
At Renewed Roots Counseling we understand that psychological healing is rooted in safe, attuned relationships. Symptoms of depression, anxiety, and emotional distress often arise from attachment history, relational trauma, and unresolved loss. Our practice is dedicated to helping clients move beyond symptom management by addressing the deeper wounds that shape their relational and emotional patterns.
Our Services
We Can Help Transform You
Comprehensive Clinical Modalities
We offer a multi-modal, trauma-informed approach that integrates relationship-focused
Specialized Treatment Areas
We provide trauma-informed support for individuals recovering from narcissistic abuse and relational exploitation.
Treatment for Depression & Anxiety
We address the full spectrum of mood and anxiety disorders, recognizing that these symptoms often reflect deeper relational
Therapy Across the Lifespan
At Renewed Roots Counseling we understand that each life stage brings unique challenges, strengths, and opportunities for growth
About Us
Our Approach to Deep-Seated Healing
We are committed to addressing the origins of distress by:
Relational Pattern Recognition
Helping clients identify and shift repetitive, unhelpful cycles in relationships.
Somatic and Cognitive Integration
Bridging the gap between intellectual understanding and embodied healing.
Empowerment and Agency
Bridging the gap between intellectual understanding and embodied healing.
The sessions helped me manage my anxiety and feel more in control of my thoughts. I’m truly grateful for the support.
FAQS
Frequently Asked Questions
You can begin by visiting our “Get Started” page and filling out the contact form. Our team will review your information and reach out to answer any questions, discuss your needs, and help you schedule your first session.
Your first session is a welcoming space to share what brings you to therapy and what you hope to achieve. Your therapist will explain how therapy works, learn about your history and current concerns, and help you set goals. You’re encouraged to ask questions and share at your own pace.
We offer individual therapy for young adults, adults, and older adults. Our therapists use a variety of evidence-based approaches, including Attachment-Focused Therapy, Internal Family Systems (IFS), CBT, DBT, MBCT, EFT, and Compassion Focused Therapy.